Is something stopping you from speaking up in therapy?

If you are currently in therapy, here’s a question for you.

By Nicole Urdang | April 21, 2023
Posted in

Is there anything you wish your therapist asked you but hasn’t? If there is, maybe it would be good for you to bring it up. As much as therapists are generally sensitive people, many are even empaths, they don’t have ESP. Therapy is a collaborative experience. For true collaboration, both people have to contribute. Are […]