Affirmations For Self-Empowerment and Emotional Freedom


It’s best to pick the ones that really speak to you now and read them aloud two to three times a day.

It is natural for things to turn out well for me

I don’t have to figure it all out now

I have a fulfilling life and enrich other people’s lives

I assume the best

I listen to my intuition

I choose to enjoy and cherish what is good in my life

I cultivate well-being

I am confident I can handle life’s challenge

People are generally kind to me

I focus on the positive

Unexpected good is coming my way

I acknowledge my pain

I am a beacon of authenticity

I am brave

Everything is happening for my highest good

My finances are increasing

I am resilient

Those I love love me

I live in the present

I find something good in every situation

I feel safe within myself

I see what I want to do and do it

I am courageous

I take exquisitely good care of myself

I eat when I’m hungry and rest when I’m tired

I ask for what I want

I embrace change

I love myself

I have skills and talents

I am a good listener

I believe in myself

I am creative

I grow stronger every day

Life is friendly to me

People feel relaxed around me

I am a calm person

I dare to be myself

My body feels healthy and at ease

I am able to relax

I am loved

I am trustworthy

Every day I get better at being self compassionate

My heart is open

I am caring

I create what I want

I have infinite possibilities

I am confident and self-assured

I inspire others with my actions

I make the most out of my opportunities

I acknowledge I have good people around me

I cultivate peace

I control my temper

I think clearly

I have the ability to handle difficulties

I am my own best friend

I take the time to enjoy my friends and family

I am intelligent

I learn from my experiences

I care for myself

I am flexible

I seek out small joys every day

I love how I grow from change

I am kind

I am open to new experiences

I share my gifts with the world to have a positive impact

I always come across the information I need at the right time

I find ways to accomplish my tasks

I grow wiser every day

I am a good friend

Abundance flows to me in surprising ways every day

I work to achieve my goals

I lead a purposeful existence

I surround myself with kind people

I am grateful for everything in my life

I attract abundance and blessings that benefit me and other people as well

My self-knowledge grows daily and makes me be a better person

I value myself highly for the person I am

I respect myself and act with integrity

I welcome good into my life with open arms

Every day in every way I am getting better and better

I forgive, heal and release anything that’s holding me back from my highest potential for love.

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Nicole Urdang

Nicole S. Urdang, M.S., NCC, DHM is a Holistic Psychotherapist in Buffalo, NY. She holds a New York state license in mental health counseling and a doctorate in homeopathic medicine from the British Institute of Homeopathy.